Work out Thread

InTheShadows

teching my rc planes, :D

Posts: 552

Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black

Moderator

Work out Thread May 22, 2014 19:57:26 GMT -5

Quote

Post by InTheShadows on May 22, 2014 19:57:26 GMT -5

Agreed!
But BNB, nice rifle.
Work on your shoulder muscles and biceps... They could use a little beefing up

.
(oh wait... I forgot you are 14.)
9 hours ago

Working out should be a part of everyone's life.
I am not claiming to be big into fitness, I just have experienced the benefits of scheduled regular exercise.
Sooooo... To keep off topic workout discussion out of other threads, I have made this one.
Share your fastest mile, or 2.
Share your reps of pushups, situps, pullups and more.
etc.
(it always helps to be in shape while airsofting

)

Last Edit: May 23, 2014 8:43:21 GMT -5 by InTheShadows

Sigs are out of style...

BlackNightBravo
Mr. Undecided

'Murica. That is all.

Posts: 1,420

Mini-Profile Background: {"image":"http://2.bp.blogspot.com/-R0trJG1LsKQ/T8zg8U4bZ4I/AAAAAAAADoo/k_C_PmI3SQc/s1600/Fire+Flames+3.jpg","color":""} Mini-Profile Name Color: ffffff Mini-Profile Text Color: ffffff

Admin

Work out Thread May 22, 2014 20:24:39 GMT -5 via Tapatalk

Quote

Post by BlackNightBravo on May 22, 2014 20:24:39 GMT -5

May 22, 2014 19:57:26 GMT -5 InTheShadows said:

May 22, 2014 18:12:56 GMT -5 BlackNightBravo said:

I WANT TO SEE THAT SELF ESTEEM UP BY TOMORROW MORNING. DO YOU UNDERSTAND ME?!!!! GOOD!!

Agreed!
But BNB, nice rifle.
Work on your shoulder muscles and biceps... They could use a little beefing up

.
(oh wait... I forgot you are 14.)

Lol ya think? Hey, I make just fine in crew compared to bigger people, lol. At least it's just muscle.

But really, I've been so damn skinny all my life. :/ I can eat a freaking horse and not gain a pound. I'm planning incorporating more upper body in my summer workout anyway. (I just kinda do my own thing outside of swimming - usually I run & sit-ups)

Last Edit: May 23, 2014 7:57:03 GMT -5 by InTheShadows

Read the forum rules. If you don't, you may be shot with internet bullets.
gunjackcollective.boards.net/thread/3/forum-rules

InTheShadows

teching my rc planes, :D

Posts: 552

Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black

Moderator

Work out Thread May 22, 2014 20:49:17 GMT -5

Quote

Post by InTheShadows on May 22, 2014 20:49:17 GMT -5

May 22, 2014 20:24:39 GMT -5 BlackNightBravo said:

May 22, 2014 19:57:26 GMT -5 InTheShadows said:

Agreed!
But BNB, nice rifle.
Work on your shoulder muscles and biceps... They could use a little beefing up

.
(oh wait... I forgot you are 14.)

Lol ya think? Hey, I make just fine in crew compared to bigger people, lol. At least it's just muscle.

But really, I've been so damn skinny all my life. :/ I can eat a freaking horse and not gain a pound. I'm planning incorporating more upper body in my summer workout anyway. (I just kinda do my own thing outside of swimming - usually I run & sit-ups)

Hmm. Should we make a thread for this like on AS? Anyway to stay somewhat thread legal here's a random brain bucket pic.

I want to put a legit Multicam cover on it instead of the faaaake pattern on it now.

Yeah, well I was a REALLY skinny kid. But when I turned 15 I decided to try and get in excellent shape.
I have gained 16 pounds and I am pretty sure it is all muscle.

Sigs are out of style...

BlackNightBravo Mr. Undecided 'Murica. That is all. Posts: 1,420 Mini-Profile Background: {"image":"http://2.bp.blogspot.com/-R0trJG1LsKQ/T8zg8U4bZ4I/AAAAAAAADoo/k_C_PmI3SQc/s1600/Fire+Flames+3.jpg","color":""} Mini-Profile Name Color: ffffff Mini-Profile Text Color: ffffff Admin	Work out Thread May 22, 2014 20:59:37 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by BlackNightBravo on May 22, 2014 20:59:37 GMT -5 Well, I'm turning 15 in a few days so I guess I'll try and follow suit! I'm also short at 5'5". :/
	Read the forum rules. If you don't, you may be shot with internet bullets. gunjackcollective.boards.net/thread/3/forum-rules

Greyhounds45

attempting to tech, shelter your loved ones.

Posts: 714

Mini-Profile Background: {"image":"","color":""} Mini-Profile Name Color: ffa22c

Event Staff

Work out Thread May 22, 2014 21:11:13 GMT -5

Quote

Post by Greyhounds45 on May 22, 2014 21:11:13 GMT -5

Wow you guys make me want to cry

Ever since basketball season ended I have gotten so dang out of shape... I used to be able to run at a steady pace all day and not get very tired and plank for 5 min. straight after running... I will probably start doing something to get back in shape soon. I have been watching what I eat a bit more now, but other than that I need some muscle.

Osawaab is the one!
BlackNightBravo is awesome,
Rondeb is cool,
Gunjack is sick,
intheshadows is "special" .
Where does that put me?

Resident Derp Machine. If you need some derp, feel free to contact me.

I am not a tech, nor a gearwhore. I belong to the average derp master race.

InTheShadows teching my rc planes, :D Posts: 552 Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black Moderator	Work out Thread May 22, 2014 22:44:16 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by InTheShadows on May 22, 2014 22:44:16 GMT -5 May 22, 2014 20:59:37 GMT -5 BlackNightBravo said: Well, I'm turning 15 in a few days so I guess I'll try and follow suit! I'm also short at 5'5". :/ Oh... I am 5'10"... 152lb... You can still do it though
	Sigs are out of style...

Chranex

It's kind of depressing that everyone's just gone from this forum...

Posts: 89

Work out Thread May 23, 2014 1:49:47 GMT -5

Quote

Post by Chranex on May 23, 2014 1:49:47 GMT -5

May 22, 2014 18:12:56 GMT -5 BlackNightBravo said:

May 22, 2014 17:57:50 GMT -5 Chranex said:

I can go for that, but like WHO'S GONNA WANT MY FACE? THERE'S MUCH BETTER FACES IN THE WORLD. I'M JUST ANOTHER GUY.

I WANT TO SEE THAT SELF ESTEEM UP BY TOMORROW MORNING. DO YOU UNDERSTAND ME?!!!! GOOD!!

Shhhhhh.... Don't worry about that. I may have terrible self esteem, but if we all met up for a big friendly game or airsoft, it wouldn't hold me back at all. I'M ALL ABOUT TRYING, FAILING, RINSE & REPEAT, AND WINNING. WHO'S WITH ME?!?!

I'm nearly 16, 5'8(may be higher by now), and around 200lbs. Part muscle, part fat.

EDIT: Ignore that I'm up at 3 in the morning...

Last Edit: May 23, 2014 1:50:42 GMT -5 by Chranex

~Chranex

BlackNightBravo Mr. Undecided 'Murica. That is all. Posts: 1,420 Mini-Profile Background: {"image":"http://2.bp.blogspot.com/-R0trJG1LsKQ/T8zg8U4bZ4I/AAAAAAAADoo/k_C_PmI3SQc/s1600/Fire+Flames+3.jpg","color":""} Mini-Profile Name Color: ffffff Mini-Profile Text Color: ffffff Admin	Work out Thread May 23, 2014 6:04:50 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by BlackNightBravo on May 23, 2014 6:04:50 GMT -5 I went 3mi in 22 min the other day not trying too hard. PE is extremely boring.
	Read the forum rules. If you don't, you may be shot with internet bullets. gunjackcollective.boards.net/thread/3/forum-rules

InTheShadows teching my rc planes, :D Posts: 552 Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black Moderator	Work out Thread May 23, 2014 7:38:32 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by InTheShadows on May 23, 2014 7:38:32 GMT -5 May 23, 2014 6:04:50 GMT -5 BlackNightBravo said: I went 3mi in 22 min the other day not trying too hard. PE is extremely boring. Nice man, better than me... My best time is 2mi in 13minutes and 24 seconds.
	Sigs are out of style...

BlackNightBravo Mr. Undecided 'Murica. That is all. Posts: 1,420 Mini-Profile Background: {"image":"http://2.bp.blogspot.com/-R0trJG1LsKQ/T8zg8U4bZ4I/AAAAAAAADoo/k_C_PmI3SQc/s1600/Fire+Flames+3.jpg","color":""} Mini-Profile Name Color: ffffff Mini-Profile Text Color: ffffff Admin	Work out Thread May 23, 2014 8:00:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by BlackNightBravo on May 23, 2014 8:00:55 GMT -5 Yeah, I never stopped running/jogging to talk like most were doing but had a little asthma cough in the middle. E; Nice sig, shadow.
	Last Edit: May 23, 2014 8:02:15 GMT -5 by BlackNightBravo Read the forum rules. If you don't, you may be shot with internet bullets. gunjackcollective.boards.net/thread/3/forum-rules

InTheShadows teching my rc planes, :D Posts: 552 Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black Moderator	Work out Thread May 23, 2014 8:22:22 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by InTheShadows on May 23, 2014 8:22:22 GMT -5 Thanks man. The next time I get on a computer I will clean up the thread. A couple things got messed up.
	Sigs are out of style...

Chranex It's kind of depressing that everyone's just gone from this forum... Posts: 89	Work out Thread May 23, 2014 14:34:25 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Chranex on May 23, 2014 14:34:25 GMT -5 Special? I'm not following. How am I special? Is that some sort of inside joke?
	~Chranex

BlackNightBravo
Mr. Undecided

'Murica. That is all.

Posts: 1,420

Mini-Profile Background: {"image":"http://2.bp.blogspot.com/-R0trJG1LsKQ/T8zg8U4bZ4I/AAAAAAAADoo/k_C_PmI3SQc/s1600/Fire+Flames+3.jpg","color":""} Mini-Profile Name Color: ffffff Mini-Profile Text Color: ffffff

Admin

Work out Thread May 23, 2014 14:40:06 GMT -5 via Tapatalk

Quote

Post by BlackNightBravo on May 23, 2014 14:40:06 GMT -5

May 23, 2014 14:34:25 GMT -5 Chranex said:

Special? I'm not following. How am I special? Is that some sort of inside joke?

No joke I'm in on.

Did a light workout. Ran a mile around the neighborhood and did some pull-ups & sit-ups.

Read the forum rules. If you don't, you may be shot with internet bullets.
gunjackcollective.boards.net/thread/3/forum-rules

Chranex

It's kind of depressing that everyone's just gone from this forum...

Posts: 89

Work out Thread May 23, 2014 14:42:52 GMT -5

Quote

Post by Chranex on May 23, 2014 14:42:52 GMT -5

May 23, 2014 14:40:06 GMT -5 BlackNightBravo said:

May 23, 2014 14:34:25 GMT -5 Chranex said:

Special? I'm not following. How am I special? Is that some sort of inside joke?

No joke I'm in on.

Did a light workout. Ran a mile around the neighborhood and did some pull-ups & sit-ups.

I'm not exactly in great shape. xD AIRSOFT WILL FIX THAT. As soon as I can start playing... Dx

EDIT: WHY IS THIS CALLED THE WORKOUT THREAD? WHY AM I HERE? WHAT?

Last Edit: May 23, 2014 14:43:30 GMT -5 by Chranex

~Chranex

InTheShadows

teching my rc planes, :D

Posts: 552

Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black

Moderator

Work out Thread May 23, 2014 14:44:14 GMT -5

Quote

Post by InTheShadows on May 23, 2014 14:44:14 GMT -5

May 23, 2014 14:40:06 GMT -5 BlackNightBravo said:

May 23, 2014 14:34:25 GMT -5 Chranex said:

Special? I'm not following. How am I special? Is that some sort of inside joke?

No joke I'm in on.

Did a light workout. Ran a mile around the neighborhood and did some pull-ups & sit-ups.

Sorry, wrong member

Sigs are out of style...

BlackNightBravo
Mr. Undecided

'Murica. That is all.

Posts: 1,420

Mini-Profile Background: {"image":"http://2.bp.blogspot.com/-R0trJG1LsKQ/T8zg8U4bZ4I/AAAAAAAADoo/k_C_PmI3SQc/s1600/Fire+Flames+3.jpg","color":""} Mini-Profile Name Color: ffffff Mini-Profile Text Color: ffffff

Admin

Work out Thread May 23, 2014 14:46:02 GMT -5 via Tapatalk

Quote

Post by BlackNightBravo on May 23, 2014 14:46:02 GMT -5

May 23, 2014 14:42:52 GMT -5 Chranex said:

May 23, 2014 14:40:06 GMT -5 BlackNightBravo said:

No joke I'm in on.

Did a light workout. Ran a mile around the neighborhood and did some pull-ups & sit-ups.

I'm not exactly in great shape. xD AIRSOFT WILL FIX THAT. As soon as I can start playing... Dx

EDIT: WHY IS THIS CALLED THE WORKOUT THREAD? WHY AM I HERE? WHAT?

Haha, get used to it! Now give me 50!!!

Read the forum rules. If you don't, you may be shot with internet bullets.
gunjackcollective.boards.net/thread/3/forum-rules

Chranex

It's kind of depressing that everyone's just gone from this forum...

Posts: 89

Work out Thread May 23, 2014 14:54:31 GMT -5

Quote

Post by Chranex on May 23, 2014 14:54:31 GMT -5

May 23, 2014 14:46:02 GMT -5 BlackNightBravo said:

May 23, 2014 14:42:52 GMT -5 Chranex said:

I'm not exactly in great shape. xD AIRSOFT WILL FIX THAT. As soon as I can start playing... Dx

EDIT: WHY IS THIS CALLED THE WORKOUT THREAD? WHY AM I HERE? WHAT?

Haha, get used to it! Now give me 50!!!

Alright. Done. I got interrupted at 26 though...

~Chranex

InTheShadows

teching my rc planes, :D

Posts: 552

Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black

Moderator

Work out Thread May 23, 2014 14:54:43 GMT -5

Quote

Post by InTheShadows on May 23, 2014 14:54:43 GMT -5

May 23, 2014 14:42:52 GMT -5 Chranex said:

May 23, 2014 14:40:06 GMT -5 BlackNightBravo said:

No joke I'm in on.

Did a light workout. Ran a mile around the neighborhood and did some pull-ups & sit-ups.

I'm not exactly in great shape. xD AIRSOFT WILL FIX THAT. As soon as I can start playing... Dx

EDIT: WHY IS THIS CALLED THE WORKOUT THREAD? WHY AM I HERE? WHAT?

HAHA, sneaky thread switch

Sigs are out of style...

Greyhounds45 attempting to tech, shelter your loved ones. Posts: 714 Mini-Profile Background: {"image":"","color":""} Mini-Profile Name Color: ffa22c Event Staff	Work out Thread May 23, 2014 19:32:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Greyhounds45 on May 23, 2014 19:32:05 GMT -5 I walked/jogged a good few miles around today, I was going to track how long my mile was but could't get my dang iPod to work... Anyway, what kind of cardio workouts do you guys do besides running?
	Osawaab is the one! BlackNightBravo is awesome, Rondeb is cool, Gunjack is sick, intheshadows is "special" . Where does that put me? Resident Derp Machine. If you need some derp, feel free to contact me. I am not a tech, nor a gearwhore. I belong to the average derp master race.

InTheShadows

teching my rc planes, :D

Posts: 552

Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black

Moderator

Work out Thread May 23, 2014 19:42:33 GMT -5

Quote

Post by InTheShadows on May 23, 2014 19:42:33 GMT -5

May 23, 2014 19:32:05 GMT -5 Greyhounds45 said:

I walked/jogged a good few miles around today, I was going to track how long my mile was but could't get my dang iPod to work... Anyway, what kind of cardio workouts do you guys do besides running?

I do Insanity, it is great.

Sigs are out of style...

Chranex It's kind of depressing that everyone's just gone from this forum... Posts: 89	Work out Thread May 24, 2014 0:27:43 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Chranex on May 24, 2014 0:27:43 GMT -5 Insanity?
	~Chranex

InTheShadows teching my rc planes, :D Posts: 552 Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black Moderator	Work out Thread May 24, 2014 8:16:35 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by InTheShadows on May 24, 2014 8:16:35 GMT -5 lmgtfy.com/?q=Insanity+workout
	Last Edit: May 27, 2014 10:55:35 GMT -5 by InTheShadows Sigs are out of style...

InTheShadows

teching my rc planes, :D

Posts: 552

Mini-Profile Background: {"image":"http://i1295.photobucket.com/albums/b627/PlutoniumFalcon/4413740a-5deb-441c-b1ad-eb29abadc8e6_zps73cd8da2.jpg?t=1407272170","color":"c7dcf4"} Mini-Profile Text Color: black

Moderator

Work out Thread May 26, 2014 9:19:51 GMT -5

Quote

Post by InTheShadows on May 26, 2014 9:19:51 GMT -5

Vacation really messes with my work out schedule, Still trying to get back into a normal routine.
I did 450 push ups and 800 situps and still feel fat and lazy

So to top it off I went and ran 2 miles.
By fat and lazy I mean my arms feel like jello and my abs are killing me.

Last Edit: May 26, 2014 9:24:22 GMT -5 by InTheShadows

Sigs are out of style...

BlackNightBravo Mr. Undecided 'Murica. That is all. Posts: 1,420 Mini-Profile Background: {"image":"http://2.bp.blogspot.com/-R0trJG1LsKQ/T8zg8U4bZ4I/AAAAAAAADoo/k_C_PmI3SQc/s1600/Fire+Flames+3.jpg","color":""} Mini-Profile Name Color: ffffff Mini-Profile Text Color: ffffff Admin	Work out Thread May 26, 2014 9:27:37 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by BlackNightBravo on May 26, 2014 9:27:37 GMT -5 Yeah we did 1000 situp workouts at the end of the crew season.
	Last Edit: May 26, 2014 9:27:53 GMT -5 by BlackNightBravo Read the forum rules. If you don't, you may be shot with internet bullets. gunjackcollective.boards.net/thread/3/forum-rules

Greyhounds45 attempting to tech, shelter your loved ones. Posts: 714 Mini-Profile Background: {"image":"","color":""} Mini-Profile Name Color: ffa22c Event Staff	Work out Thread May 26, 2014 11:32:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Greyhounds45 on May 26, 2014 11:32:55 GMT -5 I think I am going to start doing tht insanity workout thing... But hey, there is a cupcake sitting right there and it looks tasty.
	Osawaab is the one! BlackNightBravo is awesome, Rondeb is cool, Gunjack is sick, intheshadows is "special" . Where does that put me? Resident Derp Machine. If you need some derp, feel free to contact me. I am not a tech, nor a gearwhore. I belong to the average derp master race.

Post by InTheShadows on May 22, 2014 19:57:26 GMT -5

Post by BlackNightBravo on May 22, 2014 20:24:39 GMT -5

Post by InTheShadows on May 22, 2014 20:49:17 GMT -5

Post by BlackNightBravo on May 22, 2014 20:59:37 GMT -5

Post by Greyhounds45 on May 22, 2014 21:11:13 GMT -5

Post by InTheShadows on May 22, 2014 22:44:16 GMT -5

Post by Chranex on May 23, 2014 1:49:47 GMT -5

Post by BlackNightBravo on May 23, 2014 6:04:50 GMT -5

Post by InTheShadows on May 23, 2014 7:38:32 GMT -5

Post by BlackNightBravo on May 23, 2014 8:00:55 GMT -5

Post by InTheShadows on May 23, 2014 8:22:22 GMT -5

Post by Chranex on May 23, 2014 14:34:25 GMT -5

Post by BlackNightBravo on May 23, 2014 14:40:06 GMT -5

Post by Chranex on May 23, 2014 14:42:52 GMT -5

Post by InTheShadows on May 23, 2014 14:44:14 GMT -5

Post by BlackNightBravo on May 23, 2014 14:46:02 GMT -5

Post by Chranex on May 23, 2014 14:54:31 GMT -5

Post by InTheShadows on May 23, 2014 14:54:43 GMT -5

Post by Greyhounds45 on May 23, 2014 19:32:05 GMT -5

Post by InTheShadows on May 23, 2014 19:42:33 GMT -5

Post by Chranex on May 24, 2014 0:27:43 GMT -5

Post by InTheShadows on May 24, 2014 8:16:35 GMT -5

Post by InTheShadows on May 26, 2014 9:19:51 GMT -5

Post by BlackNightBravo on May 26, 2014 9:27:37 GMT -5

Post by Greyhounds45 on May 26, 2014 11:32:55 GMT -5